Frequently Asked Questions

  • Soleil Counseling Services offers individual therapy and couples therapy for adults. Services focus on supporting clients through anxiety, stress, emotional regulation, relationship challenges, and life transitions. Sessions are tailored to each client’s unique needs and goals, using a supportive and collaborative approach.

  • Getting started is easy. You can reach out through the contact form on our website, email us, or call to request an appointment. Once you connect, we’ll discuss your needs, review scheduling and insurance options, and match you with the right service. From there, we’ll schedule your first session and get you started.

  • At Soleil Counseling Services, I focus on creating a space that feels genuine, safe, and supportive from the very first session. My style is warm, down-to-earth, and collaborative. I believe in meeting you where you are, really listening, and working at a pace that feels comfortable and realistic for you.

    Therapy with me isn’t about judgment or pressure, it’s about understanding patterns, building insight, and developing practical tools you can actually use in your everyday life. Whether you’re coming in individually or as a couple, my goal is for you to feel heard, supported, and empowered as you work toward meaningful change.

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

  • Soleil Counseling Services accepts both insurance and self-pay. Self-pay rates are $150 per session for individual therapy and $200 per session for couples therapy. Sliding scale options may be available on a limited basis. Pricing and insurance coverage are reviewed prior to scheduling to ensure clarity and transparency.

  • Working with me is supportive, collaborative, and grounded in real life. I strive to create a space where you feel comfortable, heard, and understood from the very first session. My style is warm and approachable, while still being intentional and goal-oriented.

    Sessions are a balance of reflection and practical support. We’ll explore patterns, emotions, and experiences at your pace, while also focusing on tools and strategies you can use outside of session. Whether you’re coming in individually or as a couple, my goal is for you to leave therapy feeling more grounded, empowered, and confident in your ability to navigate life and relationships.